Who am I?

Jasmine Wren

I will be here with you every step of the way

Jasmine's Promise to You

With a decade of experience in the fitness industry, I am dedicated to helping individuals achieve their wellness objectives. As a lifestyle coach, I offer guidance on diet and exercise regimens that are tailored to each person’s needs. My mission is to help people lead healthier lives by making mindful choices.

If you struggle with pain or injuries, we can work together to identify, correct, and strengthen your problem area’s. My goal is to enable you to have freedom in movement.

We will work together to plan your goals. Regularly assessing where you are at in your journey and what changes can be made to ensure your progress is maintainable. 

"If you are looking for a down to earth approach to PT that isn’t scary and is tailored to not just where you’re at physically but also mentally, then look no further than Jaz. She quickly established where I was at, my goals and held me accountable, pushing me at just the right moments. Would thoroughly recommend PT sessions with Jaz - she know her stuff and gets results!"
Emma
Emma
"Having gone to the gym on and off for years I can’t believe I didn’t do PT sessions earlier. Jaz’s knowledge of exercise and health issues has not only helped me recover strength after an operation but has improved my overall body conditioning and health, and I lost weight! I highly recommend training with Jaz for anyone wanting to get more out of the gym."
Paul
Paul
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  • Over 10 years experience
  • Variety of program types to suit you
  • Your personal cheerleader the entire time

“To achieve your goals around fitness and wellbeing, you have to give up instant gratification and focus on the bigger picture”

Train With An Expert and see the Difference

book your spot today

Join Jaz Now

Set your goals and lets get moving

change begins today