Short-term burn, long term gain

Circuit Group Classes

Full body, or focused

Short sprints of work then move on

Circuit classes are fast-paced workouts where you run through a combination of exercises chosen to specifically target a body group, or to hit the full body. The target depends on the day! Never spend too long on a single exercise, do the work, feel the burn and move on!

Variety is the spice of life

Class Options

Personal Trainer

Small Group Classes

Boot Camps (HIIT)

Group Circuit Class

Proven results

Hear it from my clients:

Jasmine has helped me make better progress toward a healthier pain free lifestyle. I do a lot of computer work and it really took its toll on my back and knees but the steady consistent training with Jasmine which compliments my Chiro sessions has helped me smile again. She helped create a shift in mindset to put make my health a priority. I look forward to our sessions each week.

Jasmine is an amazing trainer who pushes you to get the results you want. Always motivating and varies each workout to ensure it never gets boring. If your looking for an all round exceptional trainer I highly recommend Jasmine.

Boutique gym studio with all your fitness needs! Jaz provides a well rounded personal training experiencing tailored to your goals in a relaxed setting. Perfect for those who are intimidated by corporate gyms or getting back into their fitness.