Feel the burn and see the gains

High Intensity interval training boot camps

Ready to sweat?

High Intensity is not for the faint of heart

High Intensity Interval Training is designed to raise your heart rate, build a sweat and maintain that intensity for the duration of your workout. This helps achieve great results for weight-loss, cardiovascular health and increased fitness. Jasmine runs her bootcamps out in the local parks. You get to enjoy the fresh air, socialise, make new friends, and get fit while doing so! Is there really anything better?

HIIT not for you?

Other Class Options

Personal Trainer

Small Group Classes

Boot Camps (HIIT)

Group Circuit Class

Proven results

Hear it from my clients:

Jasmine has helped me make better progress toward a healthier pain free lifestyle. I do a lot of computer work and it really took its toll on my back and knees but the steady consistent training with Jasmine which compliments my Chiro sessions has helped me smile again. She helped create a shift in mindset to put make my health a priority. I look forward to our sessions each week.
Preston Thomas
Jasmine is an amazing trainer who pushes you to get the results you want. Always motivating and varies each workout to ensure it never gets boring. If your looking for an all round exceptional trainer I highly recommend Jasmine.
Jodie Hammond
Boutique gym studio with all your fitness needs! Jaz provides a well rounded personal training experiencing tailored to your goals in a relaxed setting. Perfect for those who are intimidated by corporate gyms or getting back into their fitness.
Arianna Gignac

Ready to sweat?

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